Blog
Aromatherapy for all the family – safety guidelines
15 July 2023
Aromatherapy for all the family – safety guidelines
Aromatherapy is a safe and natural way to promote health and well-being for people of all ages. Aromatherapy can be used to relieve stress, improve sleep, support a...
Summer holidays and aromatherapy
30 June 2023
Summer is a time for fun in the sun, but it can also be a time for stress, dry skin and hair, bites and stings!
Aromatherapy can help you beat the heat, so you stay cool and calm, with hydrated skin and hair, all summer long.
Aromatherapy oils to reduce anxiety when flying (safe for...
Summer solstice and aromatherapy
23 June 2023
Happy Summer Solstice from us all at Amour Natural!
Summer solstice is when the sun is at the highest point in the sky, giving us the longest day – or rather most hours of sunlight in a day – and the shortest night.
Solstice literally means ‘sun’ & ‘to...
Getting started with aromatherapy
31 May 2023
Aromatherapy is a holistic natural healthcare system that uses essential oils to promote health and wellbeing, physically, mentally, and emotionally.
Essential oils can be inhaled ‘neat’ from the bottle, a tissue, or some aroma jewellery.
They can also be diluted in water...
The best ways to use oils for emotional support
28 May 2023
Hands down, the best way to use oils for emotional wellbeing is INHALATION.
Inhalation is more powerful that you may think.
It has a direct impact on your emotions.
It’s why I’m often found with a bottle of essential oil under my nose!
At the...
Aromatherapy and mental wellbeing
21 May 2023
Aromatherapy can help to reduce stress by stimulating the release of endorphins, which are hormones that have mood-boosting effects. It can help to improve mood by stimulating the production of serotonin, a neurotransmitter that is involved in mood regulation. In addition, aromatherapy can help...