Menstrual Discomfort

Cramping, bloating, and general discomfort can arise before or during menstruation, often impacting energy levels, mindset and overall wellbeing. Aromatherapy offers a natural way to soothe and support your body during this time.

Aromatherapy Support: Clary sage, lavender, and marjoram are effective oils that may help support health menstruation. Dilute these oils in a carrier oil and massage onto the abdomen, or add to a warm aromatherapy bath.