Pregnancy-Related Discomfort

Nausea, swelling, and backaches are common during pregnancy, particularly in the first and third trimesters, affecting overall comfort and wellbeing. Aromatherapy can offer gentle support by easing discomfort and promoting relaxation.

Aromatherapy Support: Ginger and peppermint can help ease nausea, while lavender and chamomile can soothe muscles and encourage relaxation. To help ease discomfort and promote relaxation, diffuse essential oils in your living space, inhale them straight from the bottle or a tissue, or use a diluted blend as a bath or massage oil. Always consult your healthcare provider before using essential oils during pregnancy, and ensure oils are well-diluted for safe use.