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Physical Stress

Physical demands placed on the body can lead to physical stress, tension, soreness, and fatigue – often caused by intense work, exercise, or physical strain.

Aromatherapy Support: Eucalyptus, peppermint, lemongrass, lavender and rosemary oils can relieve muscular tension in the body and mind, and promote recovery. A soothing bath or massage oil with these oils can ease sore muscles and invigorate the body after physical exertion.

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